Nurition Information Arbys Double Roast Beef
Arby's roast beef sandwich is the chain's most pop menu particular. Discover out how many calories it has, and learn other important nutritional data such as carbs, saccharide, and fat.
Although the Atlanta-based fast-food restaurant chain produces plenty of other delicious subs and sandwiches, the classic roast beefiness sandwich reigns supreme above all.
The visitor describes it like this.
The sandwich that put roast beef on the map. Our archetype roast beef is thinly sliced and piled on a toasted sesame seed bun.
Arbys.com
They also recommend drizzling it with their delicious Arby's Sauce, or for an actress kick of flavor try it with their own zesty Horsey Sauce. But go along in mind that adding whatever kind of sauce volition up your calorie count a flake.
The chain'southward zesty Horsey Sauce will add about 60 calories to your meal. And one serving of Arby's sauce contains near xv calories, so add that to your total if yous make up one's mind to smother your sandwich with the eating place's in-house fabricated sauce.
Calculation sauce boosts flavor, which makes the extra calories worth it, plus 15 to 60 calories really isn't much. Only delight don't take this as nutritional advice because information technology'south non.
If you lot're following a diet or have a medical condition, consult your healthcare professional person.
How Many Calories in Arby's Roast Beef Sandwich
Arby'due south roast beefiness sandwich is available in three sizes: Archetype, Double, and Half Pound.
Beneath are the diet facts for all Arby'south Roast Beefiness sandwiches, including the archetype, the double, and the one-half pound option.
Archetype Roast Beef Sandwich Nutrition Facts:
This is the sandwich that put roast beefiness on the map.
- Calories: 360
- Calories from Fat: 120
- Total Fat: 14g
- Saturated Fat: 5g
- Trans Fat: 0.5g
- Cholesterol: 50mg
- Sodium: 970mg
- Carbohydrates: 37g
- Fiber: 2g
- Sugars: 5g
- Protein: 23g
Double Roast Beefiness Sandwich Nutritional Information:
The aforementioned ingredients and the same recipe as the classic sandwich, but with ii times the amount of Arby's roast beefiness.
- Calories: 510
- Calories from Fat: 210
- Total Fat: 24g
- Saturated Fatty: 9g
- Trans Fatty: ane.5g
- Cholesterol: 95mg
- Sodium: 1610mg
- Carbohydrates: 38g
- Fiber: 2g
- Sugars: 5g
- Protein: 38g
Half Pound Roast Beef Sandwich Calories:
Arby's largest roast beef sandwich. This one's not for everyone. Not simply because of the huge corporeality of calories and fatty it has, but because information technology'south also big to eat the unabridged thing.
- Calories: 610
- Calories from Fat: 270
- Total Fat: 30g
- Saturated Fat: 12g
- Trans Fat: 2g
- Cholesterol: 130mg
- Sodium: 2040mg
- Carbohydrates: 38g
- Fiber: 2g
- Sugars: 5g
- Protein: 48g
Arby's Roast Beef Sandwich No Bun Nutrition
The restaurant serves all their sandwiches on a bun. That's a fact, and an unavoidable ane. But you tin remove it to make your meal a picayune healthier.
Really, forgoing the bun and the sauce will decrease the calorie and carbohydrate count a lot.
We could effigy out the nutritional content of Arby'southward bunless roast beef sandwiches even though the visitor does not provide that information on its website.
And so without further ado, here'southward the complete nutritional breakdown for all three sizes.
Classic Arby'due south Roast Beef Without Bun:
The sandwich that put roast beef on the map, but without the bun.
- Calories: 150
- Calories from Fat: 90
- Total Fatty: 10g
- Saturated Fat: 4g
- Trans Fatty: 0g
- Cholesterol: 60mg
- Sodium: 670mg
- Carbohydrates: 0g
- Fiber: 0g
- Carbohydrate: 0g
- Protein: 16g
Arby's Double Roast Beef Sandwich No Bun:
The bunless double roast beef sandwich features two times the corporeality of roast beef. So it will give you all the protein you need, minus the carbs.
- Calories: 310
- Calories from Fat: 150
- Total Fat: 17g
- Saturated Fatty: 7g
- Trans Fat: 1g
- Cholesterol: 80mg
- Sodium: 1070mg
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 0g
- Protein: 16g
Arby's Half Pound Roast Beef Sandwich No Bun Calories:
The biggest of them all, only without the bun.
- Calories: 410
- Calories from Fat: 230
- Total Fat: 26g
- Saturated Fat: 12g
- Trans Fat: 2g
- Cholesterol: 130mg
- Sodium: 1700mg
- Carbohydrates: 2g
- Cobweb: 0g
- Saccharide: 0g
- Protein: 41g
Source: https://www.fastfoodcalories.com/arbys-roast-beef-sandwich/
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