Hiw Soon After Getting Sick Can You Drink Again

If you experience diarrhea and/or vomiting, you may wish to get Nurse Advice by Phone.

On this page:

• Causes
• Symptoms
• Transmission
• Self-care for adults
• If you are ill in a Residence Hall
• When to call for medical communication
• Prevention
• More information

Causes:

• Bacteria, parasites, viruses (including norovirus)
• Food poisoning e.g. from food that has been improperly stored
• Consumption of irritating food, drink or medication
• Pregnancy
• Overeating or overdrinking (especially alcohol)
• Stress and anxiety
• Taking antibiotics recently

Symptoms:

Symptoms may include abdominal pain, nausea, vomiting, diarrhea, and fever. People may feel very sick and vomit many times a day. Most people improve inside three days. However, sometimes people become dehydrated and demand medical treatment. Dehydration is the most serious complication. Run across too When to Call for Medical Advice.

Transmission:

Norovirus, a mutual cause of infectious outbreaks, tin easily spread from person to person. People are contagious from the moment they begin to feel ill until at least three days later recovery. Skillful hygiene is critical to pause the chain of transmission (see Prevention).

Specific means of manual are:

• Having close contact with another person who is infected, for instance by providing wellness care or sharing nutrient or utensils
• Touching contaminated objects then touching your mouth
• Consuming contaminated food or drinks

Self-intendance for adults:

For vomiting, follow these instructions in lodge:

1. Do non eat or drink anything for several hours subsequently airsickness.
2. Sip small amounts of water or suck ice fries every 15 minutes for 3-4 hours.
3. Adjacent, sip articulate liquids every 15 minutes for three-four hours. Examples include water, sports drinks, flat soda, clear broth, gelatin, flavored water ice, popsicles or apple juice. Practise non drink citrus juices or milk. Increase fluids as tolerated.
4. When yous tin can tolerate clear liquids for several hours without vomiting and if you're hungry, endeavour eating small amounts of bland foods. Try foods such equallybananas,rice,applesauce, dry toast, soda crackers (these foods are calledBRAT diet). For 24-48 hours after the terminal episode of vomiting, avoid foods that tin irritate or may exist hard to digest such alcohol, caffeine, fats/oils, spicy food, milk or cheese.
5. When you lot can tolerate banal food, you can resume your normal diet.

Retake medicationsif vomiting occurs within 30 minutes of taking usual medication. If you vomited after taking oral contraceptive pills, apply a back-upward contraception method for the rest of the month.

If diarrhea is the simply symptom, try Imodium, a not-prescription (over-the-counter) medication available at the UHS Chemist's according to package directions. Follow a banal diet (see iv above). Subsequently the passage of a soft, formed stool, y'all tin can resume a normal diet. Call for medical advice if y'all have no improvement within 48 hours afterwards starting Imodium.

If you are sick in a Residence Hall:

Yous can ask a friend to brand arrangements to bring you food from the dining room. See data about Experience Better Meals.

If yous have questions or concerns about your food intake, you may phone call the Dining Services dietician at 734-647-2614 or ship email to eatsmart@umich.edu.

Notify your Housing director and let your parent/due south know if you lot are ill. If you need assistance, contact the staff at your Community Heart.

If you are sick and work in nutrient service, y'all should contact your supervisor.

When to telephone call for medical advice:

Call for medical care if yous:

• Can't keep down liquids or food for more 24 hours
• Take fever (101º F or 38.3º C or college) with abdominal pain (may include diarrhea, vomiting, nausea)
• Accept diarrhea for more than 3 days or without gradual improvement over five days
• Accept signs of dehydration, for example, lightheadedness, decreased urination (no urination at least every viii hours) or severe fatigue
• Took antibiotics recently
• Accept bloody diarrhea
• Have abdominal hurting that is not relieved by airsickness and/or diarrhea (that is, abdominal pain is unrelated to episodes of vomiting or diarrhea)
• Accept insulin-dependent diabetesand feel airsickness, diarrhea or nausea
• Are unable to take medications that you usually accept
• Recently traveled to a country that poses a health run a risk

Prevention:

• Launder hands frequently with soap and water and wash for at least fifteen seconds, especially after toilet visits and before eating. Paw-washing is more effective than manus sanitizer against norovirus, but do use alcohol-based sanitizer when mitt-washing is not possible (encounter also Wolverines Launder).
• Don't share eating utensils, drinking glasses or bottles, toothbrushes or other personal items.
• Sharing keyboards and other items? Be sure to wash your hands and clean surfaces. Using wipes with bleach helps.
• Immediately after an episode of illness, affluent vomit and feces in the toilet and make sure that the surrounding area is clean.
• Earlier cleaning, put on disposable gloves if possible.
• Place contaminated waste in a plastic handbag, tie the bag and put it in a trash receptacle.
• Thoroughly clean and disinfect contaminated surfaces including doorknobs and faucets. Clean first, then spray the area with a disinfectant cleaner (e.one thousand. Lysol) or clean with a wipe that has bleach (see Video for instructions). You tin can purchase cleaning products at a pharmacy, grocery store and at U-Thou retail stores. Exist mindful that bleach can harm fabrics. Dispose of used cleaning items in the trash.
• Keep soiled wearable separate from other clothing, and wash soiled clothing or linens in hot water. Besides, use pre-launder cycle if information technology's bachelor.
• Avoid touching your eyes, nose or mouth.
• Stay home when you are sick and for 48 hours after the last episode.
• Avert close contact with people who are sick, if possible.

More than information:

• Tips for Academic Success if Yous are Sick or Injured
• Nurse Communication by Phone, twenty-four hour period and night, may save you a trip to UHS or the ER
• How to Get Health Care at UHS - Appointments are required for near medical services, however, options are available for urgent concerns
• U-M faculty and staff may contact the U-Chiliad Occupational Safety and Environmental Health at 734-647-1143.
• Read more about viral gastroenteritis from the Centers for Disease Command and Prevention.

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Source: https://uhs.umich.edu/diarrheavomiting

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